{"id":240,"date":"2024-08-30T12:53:00","date_gmt":"2024-08-30T10:53:00","guid":{"rendered":"https:\/\/wstronedziecka.pl\/?p=240"},"modified":"2026-02-23T13:02:57","modified_gmt":"2026-02-23T12:02:57","slug":"czemu-sie-boje-lek-emocje","status":"publish","type":"post","link":"https:\/\/wstronedziecka.pl\/?p=240","title":{"rendered":"&#8220;Czemu si\u0119 boj\u0119?&#8221; (l\u0119k, emocje)"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240824_180933231-scaled.jpg\" style=\"clear: left;float: left;margin-bottom: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"3072\" data-original-width=\"4080\" height=\"301\" src=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240824_180933231-scaled.jpg\" width=\"400\" \/><\/a><\/div>\n<div style=\"text-align: justify\">Ksi\u0105\u017ceczka pt. <b>\u201eCzemu si\u0119 boj\u0119?\u201d<\/b> pochodzi z serii o nazwie \u201eJA i moje emocje\u201d, z kt\u00f3r\u0105 bardzo lubi\u0119 pracowa\u0107.&nbsp;<\/div>\n<div style=\"text-align: justify\"><\/div>\n<div>\n<div style=\"text-align: justify\">Moim zdaniem ta ksi\u0105\u017cka <b>zawiera w sobie wszystko to, co jest potrzebne do pracy nad l\u0119kiem.<\/b><\/div>\n<div style=\"text-align: justify\"><b><br \/><\/b><\/div>\n<p><span><!--more--><\/span><\/p>\n<div><\/p>\n<div><\/div>\n<div>\n<div><b><span style=\"color: #ffa400\">CO ZNAJDZIEMY W \u015aRODKU:<\/span><\/b><\/div>\n<div>\n<ul style=\"text-align: left\">\n<li style=\"text-align: justify\">Informacj\u0119, \u017ce ka\u017cdy si\u0119 czego\u015b boi + <b>konkretne przyk\u0142ady r\u00f3\u017cnych l\u0119k\u00f3w<\/b>.<\/li>\n<li style=\"text-align: justify\">Opis <b>co dzieje si\u0119 z naszym cia\u0142em<\/b>, gdy si\u0119 czego\u015b boimy + ilustracja.<\/li>\n<li style=\"text-align: justify\">Jest nawet wzmianka o tym, <b>jak dzia\u0142a nasz uk\u0142ad nerwowy <\/b>\ud83d\ude42<\/li>\n<li style=\"text-align: justify\">Dziecko dowiaduje si\u0119 <b>dlaczego strach jest<\/b> nam tak bardzo<b> potrzebny<\/b>.<\/li>\n<li style=\"text-align: justify\">Lista pyta\u0144, kt\u00f3re warto sobie zada\u0107, \u017ceby <b>rozprawi\u0107 si\u0119 ze strachem<\/b>, kt\u00f3ry towarzyszy nam zbyt d\u0142ugo.<\/li>\n<li style=\"text-align: justify\"><b>Konkretne wskaz\u00f3wki<\/b> co mo\u017cna zrobi\u0107, gdy si\u0119 czego\u015b boimy.<\/li>\n<li style=\"text-align: justify\"><span style=\"white-space: normal\">Szczeg\u00f3lnie podoba mi si\u0119 pomys\u0142 zrobienia <b>z w\u0142\u00f3czki swojego w\u0142asnego, prywatnego stworka<\/b> l\u0119ku i opiekowanie si\u0119 nim \ud83d\ude42&nbsp;<\/span><\/li>\n<li>\n<div style=\"text-align: justify\"><b>Wskaz\u00f3wki od Stracha<\/b> czyli co mu pomaga \ud83d\ude42<\/div>\n<p><\/li>\n<\/ul>\n<\/div>\n<div>\n<div style=\"text-align: justify\">Co\u015b, co dodatkowo zwr\u00f3ci\u0142o moj\u0105 uwag\u0119, to <b>przyk\u0142ad dziewczynki, kt\u00f3ra boi si\u0119<\/b>, poniewa\u017c pochodzi <b>z kraju obj\u0119tego wojn\u0105<\/b>. Jej kole\u017canka nie ma takiego do\u015bwiadczenia, ale r\u00f3wnie\u017c bardzo si\u0119 tym przejmuje, szczeg\u00f3lnie \u017ce <b>s\u0142ysza\u0142a o wojnie w wiadomo\u015bciach<\/b>.&nbsp;<\/div>\n<div><\/div>\n<div style=\"text-align: justify\">Jest to kr\u00f3tki fragment ksi\u0105\u017cki, ale jak\u017ce potrzebny! W obecnych czasach przyk\u0142ad tego rodzaju l\u0119ku mo\u017ce by\u0107 naprawd\u0119 bardzo pomocny w pracy z dzie\u0107mi. Brawo za poruszenie tego tematu!<\/div>\n<div><\/div>\n<div style=\"text-align: center\"><i>\u201eStrach jest naszym przyjacielem. Kiedy on strze\u017ce nas, a my uwa\u017camy na niego, mo\u017cemy razem prze\u017cywa\u0107 wiele wspania\u0142ych chwil\u201d \ud83d\ude42<\/i><\/div>\n<div><\/div>\n<div style=\"text-align: justify\">\u015awietna ksi\u0105\u017cka do wykorzystania zar\u00f3wno przez terapeut\u00f3w, jak i rodzic\u00f3w.<\/div>\n<div><b>Wiek dzieci: 5+&nbsp;<\/b><\/div>\n<\/div>\n<div><b><br \/><\/b><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100051898-scaled.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"3072\" data-original-width=\"4080\" height=\"482\" src=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100051898-scaled.jpg\" width=\"640\" \/><\/a><\/div>\n<p><b><br \/><\/b><\/div>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100100127-scaled.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"3072\" data-original-width=\"4080\" height=\"482\" src=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100100127-scaled.jpg\" width=\"640\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><\/div>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100120944-scaled.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"3072\" data-original-width=\"4080\" height=\"482\" src=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100120944-scaled.jpg\" width=\"640\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><a href=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100132396-scaled.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"3072\" data-original-width=\"4080\" height=\"482\" src=\"https:\/\/wstronedziecka.pl\/wp-content\/uploads\/2024\/08\/IMG_20240830_100132396-scaled.jpg\" width=\"640\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both;text-align: center\"><\/div>\n<p><\/p>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/p>\n<div style=\"text-align: justify\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ksi\u0105\u017ceczka pt. \u201eCzemu si\u0119 boj\u0119?\u201d pochodzi z serii o nazwie \u201eJA i moje emocje\u201d, z kt\u00f3r\u0105 bardzo lubi\u0119 pracowa\u0107.&nbsp; Moim [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ksiazki","category-recenzje-ksiazek"],"_links":{"self":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=240"}],"version-history":[{"count":1,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/240\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/240\/revisions\/246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/media\/241"}],"wp:attachment":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}