{"id":247,"date":"2016-09-29T19:10:00","date_gmt":"2016-09-29T17:10:00","guid":{"rendered":"https:\/\/wstronedziecka.pl\/?p=247"},"modified":"2026-02-23T13:03:00","modified_gmt":"2026-02-23T12:03:00","slug":"napad-zlosci-u-dziecka-stworzcie-mape","status":"publish","type":"post","link":"https:\/\/wstronedziecka.pl\/?p=247","title":{"rendered":"Napad z\u0142o\u015bci u dziecka? Stw\u00f3rzcie map\u0119!"},"content":{"rendered":"
\n<\/span><\/span>
\n<\/a>Dzisiaj przedstawiam dwa sposoby na radzenie sobie ze z\u0142o\u015bci\u0105:<\/span><\/span><\/span>
\n
<\/span><\/span><\/span>
\n1. <\/b>Zaznajomienie dziecka z emocj\u0105 z\u0142o\u015bci<\/span><\/b> i <\/span>wyposa\u017cenie go w strategie radzenia sobie z ni\u0105<\/u><\/span><\/b><\/span><\/span><\/span>
\n
<\/b><\/span><\/span><\/span>
\n2. <\/span>Poradzenie sobie z atakiem z\u0142o\u015bci, gdy ten ju\u017c nast\u0105pi\u0142<\/span><\/b><\/span><\/span><\/span>
\n<\/span><\/span>
\n<\/div>\n
\n<\/div>\n


<\/span><\/b><\/b>
\n1. Mapa radzenia sobie ze z\u0142o\u015bci\u0105<\/span><\/b><\/b><\/p>\n

\n
\n\"Z\u0142o\u015b\u0107<\/a><\/div>\n


<\/span><\/b><\/p>\n

\n\u201e<\/b>Mapa radzenia sobie ze z\u0142o\u015bci\u0105”<\/span> to propozycja zabawy, kt\u00f3ra w humorystyczny spos\u00f3b <\/span>uczy dziecko rozpoznawania wczesnych symptom\u00f3w z\u0142o\u015bci<\/span> oraz strategii radzenia sobie z ni\u0105. <\/span><\/b><\/div>\n
\n
<\/span><\/b><\/div>\n
\nGotow\u0105 map\u0119 <\/span>wieszamy w widocznym miejscu<\/span>, warto wskaza\u0107 na ni\u0105 w przypadku wyst\u0105pienia trudnej sytuacji.<\/span><\/b><\/div>\n
\n
<\/span><\/b><\/div>\n
\nMapa radzenia sobie ze z\u0142o\u015bci\u0105 to zabawa, kt\u00f3r\u0105 <\/span>mo\u017cna stosowa\u0107 zar\u00f3wno w domu<\/b>, jak i w przedszkolu <\/b>lub szkole. <\/b><\/span><\/span><\/div>\n

<\/div>\n

\nInstrukcja<\/b><\/span><\/span><\/div>\n
\n
<\/span><\/div>\n
\nWsp\u00f3lnie z dzieckiem<\/b> wype\u0142niamy puste pola. Koniecznie wyja\u015bnijmy mu co dok\u0142adnie kryje si\u0119 pod ka\u017cdym has\u0142em:<\/b><\/span><\/span><\/span>
\n
<\/span><\/span><\/div>\n
\n\"Napad<\/a><\/div>\n
\n
<\/b><\/div>\n
\nPlik do pobrania tutaj:<\/b><\/div>\n
\nMapa radzenia sobie ze z\u0142o\u015bci\u0105 – arkusz<\/span><\/a><\/div>\n
\nMapa radzenia sobie ze z\u0142o\u015bci\u0105 – przyk\u0142ad wype\u0142nienia<\/span><\/a><\/div>\n
\n<\/div>\n
\n
<\/b><\/span><\/span><\/div>\n
\n2. Atak z\u0142o\u015bci \u2013 recepta na JU\u017b<\/b><\/div>\n
\n
<\/span><\/div>\n
\nCzasami bywa tak, \u017ce dziecko wpada we w\u015bciek\u0142o\u015b\u0107 i jest ju\u017c za p\u00f3\u017ano na jakiekolwiek czasoch\u0142onne metody.<\/span> <\/span><\/span><\/span><\/div>\n
\n\"atak<\/a><\/div>\n
\nWidzisz, \u017ce atak z\u0142o\u015bci jest blisko? <\/span><\/b><\/span><\/div>\n
\n
<\/span><\/b><\/span><\/div>\n
\nPodaj dziecku
\nkartk\u0119 i o\u0142\u00f3wek!<\/span><\/b><\/div>\n
\n<\/div>\n
\n<\/a>W sytuacji, gdy widzimy \u017ce atak z\u0142o\u015bci si\u0119 zbli\u017ca – zwr\u00f3\u0107my na siebie uwag\u0119 dziecka s\u0142owami: <\/span>\u201e<\/b>Uwa\u017caj…! Trzymaj si\u0119…! Mam co\u015b dla ciebie..!<\/b><\/span><\/div>\n
\n
<\/b><\/span><\/div>\n
\n<\/a>\u201e<\/b>Czy a\u017c tak czujesz si\u0119 z\u0142y?”<\/b> – zadaj\u0105c to pytanie, namalujmy jednocze\u015bnie kilka zygzak\u00f3w czerwonym pisakiem. <\/span>Dziecko prawdopodobnie wyrwie nam pisak z r\u0119ki i dalej b\u0119dzie rysowa\u0142o samo<\/span><\/div>\n
\n
<\/span><\/div>\n
\n<\/a>Skomentujmy prac\u0119 dziecka <\/span>\u201e<\/b>A wi\u0119c tak bardzo jeste\u015b zdenerwowany! Widz\u0119, \u017ce jeste\u015b naprawd\u0119 w\u015bciek\u0142y”<\/b><\/span><\/div>\n
\n<\/div>\n

<\/p>\n

\nGdy mamy nieco wi\u0119cej czasu:<\/span>
\n
<\/span><\/div>\n
\n1. Podajmy dziecku kartk\u0119 i o\u0142\u00f3wek (d\u0142ugopis\/kredk\u0119) ze s\u0142owami: <\/span>\u201e<\/span>Trzymaj, poka\u017c mi jaki jeste\u015b z\u0142y. Narysuj na kartce swoje uczucia”<\/span><\/b><\/span><\/span>
\n
<\/span><\/span><\/span>
\n2. Gdy dziecko sko\u0144czy, zareagujmy s\u0142owami <\/span>\u201e<\/span>Naprawd\u0119 jeste\u015b bardzo zdenerwowany! Narysuj mi wi\u0119cej!”<\/span><\/b><\/span><\/span><\/div>\n

<\/p>\n

\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Dzisiaj przedstawiam dwa sposoby na radzenie sobie ze z\u0142o\u015bci\u0105: 1. Zaznajomienie dziecka z emocj\u0105 z\u0142o\u015bci i wyposa\u017cenie go w strategie […]<\/p>\n","protected":false},"author":1,"featured_media":248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,17,12,7,6],"tags":[],"class_list":["post-247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bunt-dwulatka","category-emocje","category-materialy-do-druku","category-zabawy-wspierajace-rozwoj","category-zlosc-i-agresja-dziecka"],"_links":{"self":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=247"}],"version-history":[{"count":1,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":252,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/247\/revisions\/252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/media\/248"}],"wp:attachment":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}