{"id":611,"date":"2016-09-18T15:33:00","date_gmt":"2016-09-18T13:33:00","guid":{"rendered":"https:\/\/wstronedziecka.pl\/?p=611"},"modified":"2016-09-18T15:33:00","modified_gmt":"2016-09-18T13:33:00","slug":"jak-sprawic-zeby-dziecko-potrafilo-radzic-sobie-z-trudnosciami","status":"publish","type":"post","link":"https:\/\/wstronedziecka.pl\/?p=611","title":{"rendered":"Jak sprawi\u0107, \u017ceby dziecko potrafi\u0142o radzi\u0107 sobie z trudno\u015bciami?"},"content":{"rendered":"
\n<\/a>Jednym z dylemat\u00f3w, przed kt\u00f3rymi staj\u0105 rodzice jest pytanie czy mo\u017cna jednocze\u015bnie chroni\u0107 swoje dziecko przed przeciwno\u015bciami losu <\/b>i <\/b>skutecznie przygotowa\u0107 je do stawienia czo\u0142a trudno\u015bciom<\/b>. <\/span><\/span>
\n
<\/span>
\nW jaki spos\u00f3b pom\u00f3c dziecku odnosi\u0107 sukcesy w \u017cyciu? W za\u0142\u0105czniku przedstawiam sposoby na wzmocnienie poczucia w\u0142asnej warto\u015bci. <\/span><\/b><\/span><\/p>\n

Wsp\u00f3\u0142czesne badania wskazuj\u0105, \u017ce najlepsz\u0105 odpowiedzi\u0105 jest wspieranie odporno\u015bci psychicznej dziecka.<\/span><\/div>\n

\n
<\/b>
\nCzym
\njest odporno\u015b\u0107 psychiczna?<\/span><\/b><\/div>\n
\n
<\/b><\/span><\/span><\/div>\n
\nOdporno\u015b\u0107 psychiczna stanowi bardzo wa\u017cny zas\u00f3b pomagaj\u0105cy<\/b>, zar\u00f3wno dzieciom jak i doros\u0142ym lepiej radzi\u0107 sobie ze stresem i codziennymi wyzwaniami<\/b>. Kluczem do tego zasobu jest zdolno\u015b\u0107 postrzegania danej sytuacji jako wyzwania, a nie zagro\u017cenia. <\/b><\/span><\/span>
\n
<\/span><\/span>
\nJednym ze wsp\u00f3lnych obszar\u00f3w, kt\u00f3ry \u0142\u0105czy jednostki odporne psychicznie<\/b> (zar\u00f3wno dzieci jak i osoby doros\u0142e) jest do\u015bwiadczanie przeciwno\u015bci \u017cyciowych<\/b>, przerastaj\u0105cych je trudno\u015bci czy chronicznego stresu jako sytuacji, z kt\u00f3rymi potrafi\u0105 sobie skutecznie poradzi\u0107. <\/b><\/span><\/span><\/div>\n
\n
\n
<\/span><\/div>\n<\/div>\n
\nLepiej zapobiega\u0107, ni\u017c leczy\u0107<\/span><\/b><\/p>\n<\/div>\n
\n\"jak<\/a><\/span><\/b>
\nProfilaktyka<\/span> stanowi cz\u0119sto <\/span>znacznie skuteczniejsze rozwi\u0105zanie<\/span>, ani\u017celi pr\u00f3ba usuwania skutk\u00f3w niekorzystnych zdarze\u0144, kt\u00f3rym nie uda\u0142o si\u0119 zapobiec.<\/span><\/span><\/b>
\n
<\/span><\/span><\/b>
\nIdea nie polega tutaj na usuwaniu samych zagro\u017ce\u0144<\/span>, poniewa\u017c wyeliminowanie ich z naszego \u017cycia jest praktycznie niemo\u017cliwe, <\/span>ale na wzmacnianiu tego, co czyni dzieci bardziej odpornymi na zagro\u017cenia.<\/span> <\/span><\/span><\/b>
\n
<\/span><\/span><\/b>
\nW tym sensie <\/span>profilaktyka jest podobna do szczepionki<\/span> w chorobach zaka\u017anych. <\/span>Nie usuwa<\/span> z naszego otoczenia samego czynnika zaka\u017anego, <\/span>tylko wytwarza przeciwcia\u0142a, kt\u00f3re w razie niebezpiecze\u0144stwa s\u0105 w stanie obroni\u0107 nas przed infekcj\u0105. <\/span><\/span><\/b><\/p>\n
\n
<\/span><\/span><\/b><\/div>\n
\nJak pom\u00f3c dziecku odnosi\u0107 sukcesy?<\/span><\/b><\/p>\n<\/div>\n
\n<\/a><\/span>
\nWa\u017cnymi komponentami psychiki, kt\u00f3re mog\u0105 zadecydowa\u0107 czy dziecko uruchomi dost\u0119pne mu zasoby do poradzenia sobie<\/b> z trudn\u0105 sytuacj\u0105 czy nie, s\u0105 samoocena i poczucie warto\u015bci.<\/b><\/span><\/span><\/span>
\n
<\/span><\/span><\/span>
\nZapraszam do kilku moich ulubionych zabaw<\/b>, kt\u00f3re mog\u0105 by\u0107 pomocne w umacnianiu poczucia w\u0142asnej skuteczno\u015bci<\/b> dziecka oraz dostrzeganiu w\u0142asnych mo\u017cliwo\u015bci<\/b>.  <\/span><\/span><\/span>
\n
<\/span>
\n
<\/span>\n<\/div>\n
\nPlik do pobrania tutaj:<\/b><\/span><\/div>\n
\nZabawy na wzmacnianie poczucia w\u0142asnej warto\u015bci – pobierz<\/span><\/a><\/span><\/span><\/div>\n
\n
<\/span><\/div>\n
\n
<\/span><\/b><\/span><\/span>
\n
<\/span><\/b><\/span><\/span>
\n<\/a>Pami\u0119tajmy, \u017ce
\nbudowanie wi\u0119zi<\/span> pomi\u0119dzy dzieckiem a rodzicem jest zawsze najwa\u017cniejsz\u0105 i
\nnajpi\u0119kniejsz\u0105 form\u0105 wsparcia.<\/span><\/span> <\/span><\/b><\/span><\/span><\/div>\n
\n
<\/span><\/div>\n
\n
<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Jednym z dylemat\u00f3w, przed kt\u00f3rymi staj\u0105 rodzice jest pytanie czy mo\u017cna jednocze\u015bnie chroni\u0107 swoje dziecko przed przeciwno\u015bciami losu i skutecznie przygotowa\u0107 je […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,22,7],"tags":[],"class_list":["post-611","post","type-post","status-publish","format-standard","hentry","category-materialy-do-druku","category-poczucie-wlasnej-wartosci","category-zabawy-wspierajace-rozwoj"],"_links":{"self":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=611"}],"version-history":[{"count":0,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=\/wp\/v2\/posts\/611\/revisions"}],"wp:attachment":[{"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wstronedziecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}


<\/span><\/span><\/b>
\nPODOBNY ARTYKU\u0141: <\/span>Poznaj 5 zasad, \u017ceby rozmowa nie zamieni\u0142a si\u0119 w k\u0142\u00f3tni\u0119<\/span><\/a> <\/span><\/b><\/span><\/span>
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